Archive for June 2017

For competitive swimmers, better body position can help shave seconds off your times. With beginner swimmers, a better body position is the first building block to becoming a truly safe swimmer from day one. At our swimming lessons in NJ, we focus on how your body position in the water affects your success. It is…

Swimming is among the most challenging sports or exercises to perfect. However, this shouldn’t be a problem if one gets the right trainers to supervise workouts. It is not uncommon for an adult to try and perfect the art because they were not taught in childhood. There also are those who have been swimming for…