Archive for December 2017

If you and your family have signed up for our swimming classes, you are probably wondering what to expect during your first practice session. Our instructors will help you decide what level you should choose based on your age and current skill level. This will help build on your previous knowledge and push you to…

Stress and feelings of depression can impact people of all backgrounds and age groups, and many struggle to find a viable solution to the problem. If you or someone in your family is suffering from depression and looking for a way to combat the issue naturally, swimming lessons can offer many benefits. Swimming on a…