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Safety Tips to Keep in Mind Before Getting Into the Pool

Safety Tips to Keep in Mind Before Getting Into the Pool

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Swimming pools offer plenty of family fun, but it’s important that everyone follows the proper safety precautions. The best time to teach your family how to be safe in the pool is before they enter. Once they’re in the water, the excitement will take over, making it more difficult to learn essential safety precautions. Below…

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4 Characteristics That Make a Great Swim Instructor

4 Characteristics That Make a Great Swim Instructor

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Even though swimming is a popular activity, it takes a special person to be a swim instructor. Teaching basic and advanced swimming skills is a demanding position that requires a person’s full attention and vigilance. While swimming instructors do have their own personality and style, they all possess a certain set of qualities that make…

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How Swimming Classes Can Boost Your Mental Health

How Swimming Classes Can Boost Your Mental Health

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Swimming is an excellent form of exercise that keeps your heart rate up, builds endurance and maintains a healthy heart and lungs. But did you know that it’s also a great way to boost your mental health, too? Any type of exercise is good for managing stress levels because it enhances the mood and increases…

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