6 Ways to Fight the Fog When Swimming
Enrolling in year-round swimming lessons has a variety of benefits. Classes are designed to be fun and enjoyable, while also teaching proper swimming techniques and protocols in a safe environment. Swim lessons place great emphasis on safety while emphasizing the fun aspects as well. Many tips can often be overlooked or simply unknown by beginning and seasoned swimmers alike, and we’re here to shed some light on tricks, such as how to reduce fog on your swimming goggles.
What’s the Deal With Foggy Goggles?
If you’ve ever worn goggles to swim, you may have noticed how quickly they can fog up. You need to see underwater, but the fog on goggles may range from a minor annoyance to a more serious issue. But why do they fog up in the first place? Simply put, the area inside the goggles–your face–is warmer than the surrounding area outside–the water. This creates condensation on the lenses of the goggles which can be a major problem.
What Can I Do About It?
We’ll outline 6 simple solutions for you to combat the fog menace before your next workout or race.
Yep, your own saliva is a cheap and surprisingly effective short term anti-fog solution. This is because it adds a layer of water to your goggles on the inside, preventing fog from forming for awhile.
There are several anti-fog sprays available on the market today, from trusted brands like Speedo to several others. Shop around for the best price but don’t forget to clean out your goggles after you’re done! You don’t want this solution to get into your eyes.
Put a small drop of baby shampoo in each lens, wait 15 minutes, and rinse. This will leave a thin film on the lenses that will prevent fogging.
It’s all about the film, and toothpaste, too, will leave a protective film that will prevent condensation.
Shaving cream will create the important fog-blocker as well, but after wiping it clean you may need to buff your goggles a bit to make sure they are clear.
Many manufacturers now produce anti-fog goggles. These are great, but the solution will rub off easily with your fingers. Avoid touching the insides of your goggles to leave it in as long as possible.
Learn With Into the Swim
When choosing to enroll in swimming lessons, decide on a facility that has certified and reputable instructors that are chosen not only for their expertise, but ability to relate to and interact with all students. Look for additional benefits like flexible scheduling and heated pools in a facility that promotes enjoyment, safety, and education for all students.