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How to Improve Body Position for Swimming

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For competitive swimmers, better body position can help shave seconds off your times. With beginner swimmers, a better body position is the first building block to becoming a truly safe swimmer from day one. At our swimming lessons in NJ, we focus on how your body position in the water affects your success. It is…

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Workouts that Can Increase Your Swimming Speed

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Swimming is among the most challenging sports or exercises to perfect. However, this shouldn’t be a problem if one gets the right trainers to supervise workouts. It is not uncommon for an adult to try and perfect the art because they were not taught in childhood. There also are those who have been swimming for…

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5 Qualities to Look for in a Swim Instructor

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Are looking for a swim instructor for your children and don’t quite know where to begin your search? There are certain criteria that should be examined before your final decision as to which professional to use is made. A good swim instructor should possess the following qualities: Training A swim instructor should not only have…

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