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What age groups are eligible to join the competitive swimming program?
Competitive swimming programs typically accept participants from as young as 5 or 6 years old up to high school and college-level athletes. Age group divisions vary by program, but swimmers are generally grouped by both age and skill level to ensure appropriate training and competition opportunities. Some programs may also offer masters swimming for adult competitors.
What is the typical schedule and commitment level for competitive swimming practices?
Competitive swimming requires a significant commitment, with practices usually held multiple times a week, often ranging from 3 to 6 sessions depending on the swimmer’s level. Higher-level swimmers may also participate in early morning or double sessions. Practices typically last 1-2 hours and may include both pool time and dryland training. Swimmers are also expected to participate in regular competitions, which may involve weekends and travel.
What skills or experience are required to join a competitive swimming program?
Most competitive swimming programs require participants to have a foundational ability to swim and demonstrate proficiency in at least two strokes (e.g., freestyle and backstroke). Swimmers should be able to swim a set distance (usually 25 or 50 meters) unassisted. Advanced programs may require knowledge of all four strokes (freestyle, backstroke, breaststroke, and butterfly) and a basic understanding of turns and starts. Beginners or less experienced swimmers may need to complete a tryout or take preliminary lessons to meet program requirements.